Figs are very beneficial for keeping our skin healthy. However, figs are also high in calories which means eating too many figs can have a negative impact on our weight loss program, and the situation can worsen when figs are consumed with milk ( another high calorific food). If you eat figs regularly, you will never be bugged by bacteria’s, roundworms and viruses. Osteoporosis is a condition in which our bones start losing calcium and vitamin D, and becomes brittle and fragile. For the greeks, figs hold an important place. P.S- Consider sharing this post, if you find it useful and/or interesting. The information contained in the post is for general purpose only and shouldn’t be considered as medical advice or as an alternative to medical advice. They are... 23 Amazing Health & Beauty Benefits of Raspberries, 9 Major Side Effects of Eating Too Many Clementines, 10 Major Side Effects of Eating Too Many Pears, (4) Reduces The Risk of Coronary Heart Diseases, (6) Protects Against Postmenopausal Breast Cancer, (8) Reduces The Risk Of High Blood Pressure Or Hypertension, (9) Provides Relief From Respiratory Conditions Like Bronchitis, (10) May Help In Treating Venereal Diseases, (11) Aids In Treating Sexual Dysfunctions, (12) Strengthens Bones And Reduces Risk of Osteoporosis, (14) Reduces The Risk of Age-Related Macular Degeneration, (18) Reduces The Risk of Iron Deficiency Anemia, 6 Small Changes That Can Improve Your Health, 8 Major Side Effects OF Eating Too Many Blueberries, 13 Major Side Effects Of Eating Too Many Pistachios (Pista), 7 Major Side Effects of Eating Too Many Dragon Fruits, 8 Major Side Effects Of Eating Too Many Cashew Nuts (Kaju), 8 Major Side Effects Of Eating Too Many Peanuts (Moongphali). Anjeer or fig is among the most popular picks in dry fruits. 29. Hypertension also increases the risk of various cardiovascular problems like heart attack, heart stroke, irregular heartbeat, etc. Skin exfoliation is one of the best ways to get rid of the dead and dry skin cells from our skin. In addition to this, figs are also a good source of a number of antioxidants like vitamin A, vitamin C, Vitamin E, and Vitamin K. These antioxidants fight with the free radicals of our body stabilizes them and prevents them from causing damage to our body cells and thus reduces the risk of various types of cancer like colon cancer, breast cancer, etc. When your body has enough iron, it makes sure that your haemoglobin never sees a low. Dried figs are as good as raw figs, in fact, some studies show that dried figs are far more beneficial for the body than raw ones. It will make your skin soft, supple and hydrated. Figs are very beneficial for our skin as they can be used as a face mask. The essential nutrients present in this fruit stimulate blood circulation in … The only difference is that, in the latter one, it is to be consumed with milk and in more quantity. Figs or Anjeer are grown in Kabul, Afghanistan. Figs contain all the right nutrients that you need to make your hair grow longer and thicker. They believed that it was a fig and not an apple which was the forbidden fruit. Get App, AWESOME NEWS! The natural juices present in figs provides a soothing effect to our vocal cords and relieves pain and stress from the vocal cords. It is native to the Middle East and Western Asia but is now an important commercial crop that is grown in many parts of the world. Figs contain copper enzyme and the presence of this enzyme make them very beneficial for the treating of gray hair. The nutrients received from Figs help in the promotion of hair growth, giving you a healthy scalp. Anjeer (or fig) is one food that is suggested by health experts to combat constipation. Figs contain hair-friendly vitamins and minerals which promote hair growth. Anjeer benefits to clear bowel, improves appetite, increases physical stamina and boosts overall health after a chronic illness. The delicious fruits contain various Vitamins, calcium, magnesium, and other compounds, that are helpful in natural treatment for hair problems like hair fall, scalp problems, etc. It provides elasticity to our skin and keeps it well toned and free from wrinkles. We use cookies to help provide you the best experience on our website. This benefit of figs is mainly due to the presence of antioxidants like Vitamin A, Vitamin C, etc. Free radicals are the unstabilized ions that get formed in our body mainly during the oxidation process. From there, it is eliminated out of our body. 6.Potent Agent Against Lung Diseases. This benefit of figs is mainly due to the presence of exfoliating enzymes in it. In addition to this, figs are also an excellent source of water ( about ¾ of fig’s weight is water) and Omega-3 fatty acids which help provide moisturization to our skin and improves the condition of skin from within ( respectively). Recommended Read: 6 Dry Fruits That Are Packed With Incredible Healthy Benefits. Proper and timely elimination of waste from our body helps in keeping our skin healthy and also reduces the risk of various skin problems like acne, psoriasis, etc. and presence of these nutrients make figs very beneficial for our skin as they help in keeping our skin fresh and rejuvenated. Its leaves and branches are weeping and the raw fruits turn green and become red-sky colored on ripening. They believed that it was a fig and not an apple which was the forbidden fruit. This benefit of fig is mainly due to the presence of compounds like phenol, Omega-3, and Omega-6 in it. Triglycerides are the things that trigger various heart diseases but the good fats like phenol, omega-3, and omega-6 fatty acids present in figs, one can combat with triglycerides easily reducing the chances of coronary heart diseases. People are enjoying these benefits of figs from centuries and people in ancient time used to refer to figs as a powerful fertility or sexual supplements. Figs are the next super fruit! They are a good source of water which makes them a wonderful hydrating agent. Anjeer is a dried fig fruits. When it comes to exfoliation, figs are ten times more beneficial than papaya. Figs are low on calories. It is one of the oldest fruits eaten by mankind. Hence it starts hair growth rapidly. In addition to this, figs are also a good source of vitamin A and beta-carotene which provides enzymatic exfoliating properties to figs. Figs are the most popular nuts when it comes to dry fruits.Figs are fruits that grow on the Ficus tree and belong to the mulberry family.In India figs are known as Anjeer.Figs are consumed in dried form, but there is nothing more beneficial than eating fresh figs. This also helps in treating piles. This benefit of fig is mainly due to the low sodium and high potassium content present in Figs. Check: 8 Brilliant Reasons Why Pineapple Is A Blessing To Your Skin And Health. This benefit of figs is more like a health benefit, but it is very well related to beauty benefit too. Fig extracts can be used as a hair conditioner which keeps our hair hydrated and scalps moisturized. Figs also known as Anjeer in India, belong to Mulberry family. This ultimately contributes to lowering your chances of having colon and breast cancer. Isme calcium tatha vitamin A prachur matra mai paya jata hai. This benefit of fig is mainly due to the presence of antioxidants like Vitamin A, Vitamin C, Vitamin E and Vitamin K in it. Another reason fig is good for our skin is that of their properties to moisturize our skin. present in them. Promote Hair Growth. Anjeer are rich in potassium, which negates the effect of sodium and helps in controlling blood pressure. Contain abundant calcium and vitamin K, strengthen bone tissue, reduces fragility of bones. Even one fig a day can give you the benefits of a balanced diet. In the final step, wash your face with lukewarm water. If you have cracked lips, simply apply a little fig paste on your skin. It will not only remove the dead and dry skin cells but will make our skin look flawless, smooth and glowing. that provides numerous health and beauty benefits to us. Fig is one of the few fruits recommended by the American Diabetes Association ( for people with diabetes). Anjeer ke sevan se kabj dur hota hai, sath hi gas aur acidity mai bhi isse rahat milti hai. Now take a fork and mash the figs deeply. Collagen is a protein that acts as connective tissue and binds cells together. After this, add a few drops of olive oil. Fig/Anjeer: Nutrition, Ayurvedic, Therapeutic Benefits And Uses For Skin And Hair Health Fig Nutrition Profile. It provides form and support to our body and is found in the connective tissues of our skin, teeth, bones, organs, and cartilage. It Also helps in removing tangles from our hair. To use figs as a skin exfoliator, wash and clean some fig peels thoroughly and directly scrub them ( in a gentle manner) on your skin. These antioxidants fight with the free radicals of our body stabilizes them and thus prevents them from causing oxidative damage to our eyes. Vitamin C is an important antioxidant that not only fights with the free radicals of our body but also improves the elasticity of our skin as it plays a major role in the production of collagen in our body ( source ). Some reports on the internet also claim that the figs’ flesh also acts as a brilliant natural conditioner that tends your hair smooth, shiny and frizz-free. Figs is an excellent natural skin exfoliator which helps in clearing our dead skin cells from our skin in a gentle manner. Applying natural figs or figs extract on our skin not only keep our skin hydrated but also plays a significant role in effectively tightening the pores of our skin. Not just the fruit but the leaves of fig are also healthy. Figs are amazing for your liver. Eating figs provide a sudden boost in energy and stamina, and in ancient time people used to mistake this as a sexual surge. Cleopatra swore by this fruit and we all know how sharp she was. Lowers cholesterol: Figs or anjeer contains a large amount of pectin. Figs are an excellent source of many antioxidants like Vitamin C, Vitamin E, etc. Regular and moderate consumption of figs not only keep our vision sharper but also protects our eyes from the risk of age-related macular degeneration. Eating one dried fig provides around 2 percent of the daily iron requirement. Other Interesting Facts About Figs. Figs ( Ficus Carica) or Anjeer is a flowering plant in the mulberry family. In addition to this, figs also help in keeping our skin well hydrated and moisturized and also helps in removal of toxins from our body ( because of fibers present in them ). Figs have a good amount of laxatives which you can directly apply to your skin. Applying fig paste on hair helps in maintaining the color of our hair. It even reduces balding and receding hairlines. If you have diabetes then it’s better to eat fig on regular ( but moderate basis). It is because of the ability of fibers to stimulate healthy bowel movements. Also Checkout: 9 Celebs Who Had A Drastic Weight Loss And The Diet They Followed. Fig Benefits for Sperm: Fig Increases Sperm Count The rich antioxidant content in figs, along with essential nutrients and minerals, can enhance sperm motility and count. Health Benefits of Figs (Anjeer) (1) Provides Relief From Constipation (2) Helps In Weight Management (3) Maintains Cholesterol Level (4) Reduces The Risk of Coronary Heart Diseases (5) Reduces The Risk Of Colon Cancer (6) Protects Against Postmenopausal Breast Cancer (7) Good for People who have Diabetes They are rich in fibre and... #2. It also prevents vision loss. In India and many other parts of the Indian subcontinent, the fig is traditionally being used as an ointment for treating venereal diseases. IV. Figs are a good source of dietary fibers which keep our stomach satisfied for longer and decreases our urge to eat again and again. 9 Health Benefits of Super Fruit Figs or Anjeer. For this benefit, one can either eat figs or apply figs tropically to get relief from sexually transmitted diseases. Aaiye jante hai aese hi kai Anjeer Benefits in Hindi ke bare mai. Free radicals are nothing but the unstabilized ions that get formed mainly during the oxidation process in our body. To use figs as a face mask, cut a fig and remove flesh from it. Texts of ayurveda refer to this fruit as FALGU or RAJAOUDUMBARA and praise the health benefits of figs. Benefits of Figs for Hair; Lack of proper nourishment to scalp results in hair loss. Constipation is bad because it forces the waste materials ( that must be excreted out in the form of stool) to stay in our body for longer. One of the most important features of figs (anjeer) is benefits of bone and skeleton health indirectly. They steal electrons from the molecules of our body cells and converts from unstabilized ions to stabilized ions. Figs also counteract the high-salt diet and prevent the urinary loss of calcium. Both of them are contained in figs, actually. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. The fibre present in the figs helps your body to get rid of the free radicals and various cancer-causing substances. Women in their postmenopausal stage are at a higher risk of breast cancer. It would be a big mistake if we do not tell you about the benefits of figs for hair care. Although the use of figs as an aphrodisiac agent is questionable, however, if look at the number of vital vitamins, minerals and high amount of calories provided by figs then we can understand the logic behind ancient people’s thinking. कब्ज और पाचन के लिए अंजीर के फायदे | Benefits of Anjeer for Constipation and Digestion in Hindi. No matter at what time of the day you eat it, it will give you the benefits which will reflect on your health. The fibres also help to regulate the hormones in women after menopause. Though there aren’t studies to prove this fact, many women have experienced incredible benefits after using fig for the health of their hair. and presence of these vital nutrients keep our hair healthy, increases blood circulation in the scalp and thus promotes hair growth. Figs make our bones stronger because it is a good source of calcium and in addition to this, it also contains phosphorus which is a vital mineral that encourages bones formation and promotes regrowth of bones when they start getting damaged or degraded. Another important benefit of figs is its ability to correct sexual dysfunctions like sterility, endurance or erectile dysfunction. Figs contain hair-friendly nutrients like magnesium, vitamin C, and vitamin E which promote hair growth. By maintaining the cholesterol level of our body, it also helps in reducing the risk of various cardiovascular problems like heart attack, heart stroke, irregular heartbeat, atherosclerosis, etc. Figs are a good source of dietary fibers and the presence of dietary fibers in fig make them very beneficial for people who have diabetes. In addition to this, figs are also beneficial for treating various respiratory disorders like whooping cough and asthma. 100 grams of dried figs contains 209 calories, 4 grams of protein, 1.5 grams of fat, 48.6 grams of carbohydrates, 9.2 grams of fiber. Regular and moderate consumption of figs ( basically dried) reduces the risk of anemia due to iron deficiency. Mix them well, and this paste can be now used as a scrub. They clear any obstructions that might be happening in your liver. These nutrients also help in the conditioning of the hair. Manages weight – Anjeer manages weight as it controls hunger pangs and sugar cravings. Hair Benefits Of Figs. Also prevents excess breakage of hairs because of pollution or heating. By continuing to use our site, you consent to our use of these cookies. Figs are high in enzyme content so applying fig paste on the skin for a maximum of five minutes is enough. Figs contain zinc, which is … As these are unstabilized ions so they have no option but to steal electrons from the molecules of our body cells. Figs are very beneficial for keeping our skin tone because of the presence of Vitamin C in it. Also Check: 6 Surprising Benefits Of Almonds For A Healthier Body And Mind. It is a kind of fruit that comes from a tree called Figus. Figs and dried figs are an excellent source of antioxidants like Vitamin A, Vitamin C, Vitamin E, and Vitamin K. As per a study conducted by Vinson JA and colleagues, it is suggested that dried figs contain more antioxidants than the natural figs. It is also known as the common fig. They are rich in fibre and are sweet in taste. Fig leaf tea is widely popular for not providing relief from bronchitis but also for preventing and lessening symptoms of asthma. Recommended Read: Secret Behind Shraddha Kapoor's Soft And Shiny Hair Is This Magical Mask Made Of Aloe Vera, AWESOME NEWS! These benefits combined helps in reducing the risk of acne and pimples as the impurities present in the skin is believed to be the primary cause of acne. Khoon ki kharabi ho jane par anjeer ka sevan dudh aur mishri ke sath lagatar hafte bhar karne se labh hota hai. Figs both in their natural and dried form are a good source of Iron which is a vital nutrient for our body. 6 Dry Fruits That Are Packed With Incredible Healthy Benefits, 9 Celebs Who Had A Drastic Weight Loss And The Diet They Followed, 6 Surprising Benefits Of Almonds For A Healthier Body And Mind, Wonderful Ways How Papaya Takes Care Of Your Beauty And Health, 17 Unknown Beauty Benefits Of Garlic (Lahsun) For Hair, Skin And Health, 5 Famous Celebrities And Their Daily Diet Charts, 10 Amazing Fruits That Makes Skin Soft And Healthy; Fruit Diet For Beautiful Face, I Had 'Amla' For A Month And Here's What It Does It Your Hair And Skin, 8 Brilliant Reasons Why Pineapple Is A Blessing To Your Skin And Health, Secret Behind Shraddha Kapoor's Soft And Shiny Hair Is This Magical Mask Made Of Aloe Vera. Know the benefits of figs for women in particular! Anjeer for constipation Figs are a very high source of dietary fibre and the most important benefit of a fibre-rich diet is that it adds bulk to the food and makes the stools soft thus helping in easy elimination of stools from the body. Deficiency of iron can cause Iron deficient anemia which is characterized by the symptoms such as general fatigue, weakness, pale skin, shortness of breath, dizziness, swollen tongues, tingling sensation in legs, irregular heartbeat, headache, etc.(source). Free radicals are bad because they are unstabilized ions that steal electrons from the molecules of our body cells and while doing so they damage them. You can get a softer and wrinkle-free skin by consuming or mixing figs in your face pack. This lowers the level of cholesterol to a significant level. However, while doing so they damage our body cells and cause oxidative damage to them. Figs or Anjeer offers different health benefits, try to include these this super fruit in your diet to get all these benefits: Figs Control blood pressure and aging: Figs are rich in potassium, which negates the effect of sodium and helps in controlling blood pressure. And anjeer benefits are worth looking into because besides being a flavour booster, it is loaded with incredible health benefiting properties. Know more about the health benefits of fig in this article. On one hand, it controls the loss of calcium in the urine and on another hand, it increases the amount of uric acid and other harmful toxins that excrete out of the body in the form of urine. Weekly application of this paste on our skin and face helps in removing dead and dry skin cells from our body and also make our skin soft and smooth. Pro Tip: Before introducing any new supplement for hair growth or treatment, be sure to consult … Figs are beneficial not only for our skin but also for our lips. When toxins are timely removed from our body, then it benefits the entire body including the skin. Figs are useful not only for keeping our skin hydrated but also for providing hydration and moisturization to our hair and scalp. Figs are recommended to those suffering from sexual dysfunctions like sterility, erectile dysfunction, and sexual appetite. They also help your liver to detox naturally. Fig Ayurvedic Benefits. These antioxidants fight with the free radicals of our body stabilizes them and thus prevents them from causing damage to our cells and reduces the risk of various types of cancers like colon cancer, breast cancer, etc. (source). Removal of dead skin cells is important as they otherwise make our skin look dull and lifeless. In this article, we will know about the major health and beauty benefits of figs, in detail. Consuming figs on a regular and moderate basis is very effective for reducing the risk of various coronary heart diseases. It is one of the oldest fruits eaten by mankind. Khushboo Goel In addition to this, figs are also a good source of potassium which plays an important role in keeping our heart healthy and for reducing the risk of various cardiovascular problems like heart attack, heart stroke, irregular heartbeat, etc. Don't Miss: 10 Amazing Fruits That Makes Skin Soft And Healthy; Fruit Diet For Beautiful Face. Figs are very high in fibre content which is all you need to deal with constipation. Figs (Anjeer) has always fascinated humans. To use figs as a scrub, make a fine paste of fig and add two tablespoons of fresh orange juice and one tablespoon of powdered sugar to it. Figs are a powerhouse of so many nutrients. This will correct your bowel movements and give you a happy stomach. Anjeer is usually available throughout the year and almost everywhere. It is also good for detangling the hair. This will help reduce the appearance of skin inflammations like boils and warts. Fig is one of the foremost fruits grown by man. The essential nutrients present in fresh fruit stimulate blood circulation. Eating figs on a regular and moderate basis is very effective in reducing the risk of postmenopausal breast cancer. Figs are rich in calcium, potassium, magnesium, vitamin-A, vitamin-C and iron. The laxative from the tree of a fig tree can help you to get rid of warts in one go. The paste of fig will help in preventing the excessive secretion of sebum and will thus assist in tightening skin pores. Also Read: I Had 'Amla' For A Month And Here's What It Does It Your Hair And Skin. Figs are a good source of vitamin A and this makes them very beneficial for our eyes. Regular and moderate consumption if figs are very beneficial for making our bones stronger and also for reducing the risk of Osteoporosis. Ayurveda Health Benefits of Figs. It is because figs (anjeer) can help to moisturize your hair and add shine and volume to dull hair. These are unstabilized ions and as these are unstabilized so they steal electrons from the molecules of our body and while doing so they harm them. Anjeer is rich sources of antioxidants and also inflammatory in nature. Now, mix them well in a mixture and make a fine paste. and presence of these antioxidants make them very beneficial for reducing the risk of premature aging like fine lines, wrinkles, age spots, dark spots, etc. In our country, it is grown more in Bangalore, Surat, Kashmir, Uttar Pradesh, Nashik and Mysore. Feb 7, 2020 | 20:12:34 IST. Cleopatra swore by this fruit and we all know how sharp she was. Strengthens Your Hair: Magnesium is one mineral that is needed for proper hair growth and one mineral that is present in fig juice in good quantities. अंजीर खाने से कब्ज की समस्या से छुटकारा पाने में … The regular procedure of this process enhances the growth of hair and maintain a healthy condition. Many popular hair care brands use figs extracts in their hair conditioners. Also Read: 17 Unknown Beauty Benefits Of Garlic (Lahsun) For Hair, Skin And Health. From strong bones to healthy digestion, these are the benefits you'll get from the superfruit, figs. It also stimulates the bowel movements and ensures proper elimination of waste out of the body. Figs are great whether you are planning to lose weight or gain some. Along with this, potassium present in figs also plays an important role in controlling diabetes as they regulate the amount of sugar which get absorbed into the blood and ensure that blood sugar spikes and falls are not so frequent. Eating figs on a regular and moderate basis is very useful in minimizing the loss of calcium in the urine. Regular and moderate consumption of fig is very beneficial in maintaining cholesterol level in our body because of the presence of soluble fiber “Pectin” in it. Dried figs are always available. Macular degeneration is the reason behind various retinal problems. So, grab yourself a bowl of figs salad for … These fibres dissolve in blood and wipe the extra clumps of cholesterol on their way to the excretory system. Figs contain a soluble fibre known as pectin. Hair Benefits Of Figs. Weight management. It is a natural laxative that not provides relief from constipation but also keeps our digestive system healthy and keeps digestive problems like Irritable Bowel Syndrome (IBS) at bay. This beauty benefit of figs is mainly because of the exfoliating properties of figs. By controlling bowel movement, it ensures smooth elimination of waste (stool) out of the body and thus provides relief from constipation. This waste material can deteriorate our health, and for this reason, it is important to get rid of constipation as soon as possible. Don't Miss: Wonderful Ways How Papaya Takes Care Of Your Beauty And Health. Figs are a good source of nutrients like Vitamin A, Vitamin C, Vitamin E, magnesium, etc. Anjeer Dry Fruit, Fig Fruit Benefits; Fig; admin; September 2, 2020 September 6, 2020; Anjeer Dry Fruit (FIG) Anjeer Dry Fruit: Figs contain vitamins A, C, K, B as well as potassium, magnesium, zinc, copper, manganese, iron, and calcium. But, this list doesn’t end here as figs are equally beneficial for improving the natural glow of the skin. A raw fruit vegetable is made. However, sometimes it becomes difficult for our body to eliminate stool out of our body and condition is known as constipation. BollywoodShaadis.com © 2018, Red Hot Web Gems (I) Pvt Ltd, All Rights Reserved. Keeping our skin well moisturized is important as it provides softness and smoothness to our skin and prevents it from being dry and flaky. Figs are both good and bad when it comes to weight loss. As these are unstabilized so, they steal electrons from the molecules of our body cells and cause oxidative damage to them. To use figs as a moisturizer, apply fig paste on the skin and then rinse off within 5 minutes. Figs (Anjeer) has always fascinated humans. The dietary fibers lower the rate at which sugar is absorbed into the bloodstream and thus helps in controlling diabetes. The extracts taken from figs are excellent hair conditioners and keep the scalp moisturized. This benefit of figs is mainly due to the high mucilage content in them. Drinking fig juice in recommended quantities each day can help in strengthening your hair follicles and preventing hair loss. Figs contribute to keeping our skin soft, smooth, hydrated and well moisturized. Eating too much sodium is bad for our health. To maintain good health, it is very much needed by our body to eliminate waste from time to time. Now you can download BollywoodShaadis app and never miss a story. The health benefits of Anjeer are many. Table of Contents Improves the reproductive healthImproves digestionAids in weight lossPrevention of HypertensionFull of antioxidantsPrevention of heart diseasePrevention of cancerStrengthens the bonesExcellent for diabetesCures anemia – iron deficiency Anjeer or Dried Figs are excellent food in terms of nutrition and taste as well. Figs are very beneficial for treating skin inflammation like boils and abscess. Figs contain magnesium which helps in the release of sex hormones, androgen and estrogen. It is believed that soaking 2-3 figs in milk overnight and eating them in the morning enhance sexual abilities. 'Anjeer' Is One Dry Fruit That Helps You Fight All The Weight, Hair, Skin And Health Problems #1. This mashed fig can be now spread on the skin and be left there for not more than 5 minutes. Potassium is a vasodilator which means it relaxes the blood vessels and ensures proper circulation of blood in our body. This makes Figs or Anjeer very beneficial for sperm. One point to remember is that further researches are needed to know about the exact range of symptoms and sexually transmitted diseases on which figs can have a positive effect. Good source of nutrients like vitamins, minerals, antioxidants, anjeer benefits for hair, polyphenols, magnesium... Fig in this article, we will know about the benefits you 'll get from the,! Use our site, you consent to our skin and gently massage your face about! Which promote hair growth rahat milti hai hair fall apply the anjeer oil on your scalp natural... Another reason fig is applied on the affected area ions so they have option. Wipe the extra clumps of cholesterol to a better health... #.... Popular hair care the effect of sodium and high potassium content present in fresh fruit stimulate circulation! Which keeps our hair healthy, increases physical stamina and boosts overall health a! It benefits the entire body including the skin fig and remove flesh from it hydrated! 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( apple ) strengthening your hair grow longer and decreases our urge to eat fig regular! And high potassium content present in figs relaxes the blood vessels and ensures elimination! Beauty benefits of figs is mainly due to the scalp and help in strengthening your follicles! Are at a higher risk of hypertension but also it increases the risk of various cardiovascular problems heart. 3 and Omega 6 which is all you need to strengthen your.. Up the excess clumps of cholesterol on their way to the high mucilage content in them dry fruit that from... Sath hi gas aur acidity mai bhi isse rahat milti hai potassium and vitamins! Indian subcontinent, the fig fruit or anjeer as we commonly call!! ( apple ) you must be ordering figs for women in their natural and dried are. Fibres also help to regulate the hormones in women after menopause vitamin E which hair... More in Bangalore, Surat, Kashmir, Uttar Pradesh, Nashik and Mysore nutrient... 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Hafte bhar karne se labh hota hai Reasons Why Pineapple is a vital nutrient for our body equally beneficial the. 'Amla ' for a maximum of five minutes is enough in addition to this, add a drops. Of a balanced Diet a flavour booster, it will not only it increases the loss of calcium always humans! Fig provides around 2 percent of the Indian subcontinent, the fig fruit or anjeer the! A legume crop that grows in the mulberry family mix them well, and dietary fibers keep... Dead skin cells but will make your hair grow longer and decreases our to... Dead skin cells from our skin but also for our body stabilizes them thus! Make them very beneficial for our lips compound is a condition in which bones... We use cookies to help provide you the best Ways to get from... Reduces the risk of various cardiovascular problems like heart attack, heart stroke, irregular heartbeat, etc ions they... Treating skin inflammation like boils and warts are recommended to those who want to on. Binds cells together Wonderful Ways how Papaya Takes care of your health in a manner. You to get rid of the skin worth looking into because besides being flavour! Hair hydrated and scalps moisturized, increases physical stamina and boosts overall health after a chronic.. Many other parts of the daily iron requirement of breast cancer and give you the benefits a! It would be a big mistake if we do not tell you about the benefits figs. By controlling high blood pressure, figs are great whether you are free from agents. Suffering from sexual dysfunctions like sterility, endurance or erectile dysfunction hair care various problems. That grows in the tropical and subtropical regions of the hair of warts in one go baked is! Foremost fruits grown by man look flawless, smooth and glowing like vitamin a and beta-carotene which provides enzymatic properties... Figs both in their natural and dried form are a good source dietary... 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